Science research shows that Creatine users had a significant increase in peak power output, mean body mass and muscular performance. Depletion of phosphocreatine can result in muscular fatigue and fading muscle power.


Nutrition Facts:
Serving Size (caps) 3
Servings Per 30
Creatine Monohydrate 2.1g

Ingredient Details:
Gelatin, potato starch, cellulose, purified water, MCT, magnesium stearate, silica.

Suggested Use:
As a dietary supplement, take six capsules daily with a full glass of water, preferably three capsules before exercise and three capsules after exercise. For best results, use as a part of a low-fat diet and exercise program.